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MISSION
We are extremely passionate when it comes to helping people reach their full potential at any age. We specialize in strength training, pain management, hormone imbalances, menopause, hypermobility, auto-immune diseases, and injury recovery.
With such a diverse number of cliental, we strategically personalize the sessions to each of their fitness levels and goals. This allows our clients to feel comfortable and motivated to be the best version of themselves at any age.
Choose your pricing plan
1 small group session per week
160$Every monthFull body strength training- 1 group session per week
2 small group sessions per week
280$Every monthFull body strength training- 2 group sessions per week
3 small group sessions per week
395$Every monthStrength Training- Strength training, balance and flexibility.
30 day online challenge
79$Every monthSupplemental short workouts at home for Xtra RESULTS New videos added monthly!- Strength training specific muscles and tracking progress
8 sessions Personal Training
640$Strength TrainingFREE InBody scan and unlimited access
0$As my client you receive a FREE InBody scan and unlimited access to the studioValid for one month- Basic diet insights
- FREE In-Body scan!
- Unlimited access to open studio
Discount on bulk sessions available
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