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Balance and mobility Training

Coordination, balance and flexibility training to increase mobility and muscle strength.

45 min
80 US dollars
At your home, the studio or online

Service Description

This unique program I’ve developed helps people of all ages to increase balance, flexibility, and mobility through stretching, weight bearing exercises, and balance training.


Contact Details

fitbydenise@yahoo.com

2023 Monterey Rd, San Jose, CA, USA


fitbydenise.com

©2025 by Fit by Denise

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